By Lisa D
Fitness Consultant & Certified Personal Trainer
Copyright © My Fit Vida
Mother, wife, career professional, fitness enthusiast, figure competitor and athlete. Like many of you I wear a number of different hats on any given day. Through all the chaos that life has thrown my way, the constants in my life have been family and fitness. Juggling it all is a challenge but finding the right balance is key.
From the first time I stepped foot into a gym I found solace.
Once I made the decision to change my lifestyle and build a physique that matched my inner strength I gained a new level of confidence that I wish I had found years earlier. I wake up every day with a new goal, right now my goal is to motivate, inspire and help others live a fit and healthy life.
Follow links below to learn more about my journey to a Fit Vida:
NCSF Certified Personal Trainer
2009 NPC Garden State Classic
Figure Class A- 5th Place
2009 NPC Northeast Grand Prix
Figure Class A- 8th Place
2010 NPC Garden State Classic
Figure Class A- 11th Place
Figure Novice Class- 2nd Place
2014 NPC Garden State Championships
Figure Class A- 7th Place
Figure Novice Class- 9th Place